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Monday, April 1, 2019

The Psychodynamic Approach


By: Marcia J. Wood

The psychodynamic approach began with the work of Sigmund Freud. Often people assume that those who utilize the psychodynamic approach are Freudian and that they most likely look and act like Freud.

 People frequently picture a psychodynamic psychologist as a middle-aged or elderly man with a beard, sporting a tweed jacket replete with a pipe. They often envision someone who will analyze everything and require that their patients lay on a couch, talk about their relationship with their mother, and disclose all of their sexual fantasies.

Various films and other media influences have perpetuated this stereotype of the psychodynamic therapist. This narrow stereotype of psychodynamically oriented professionals is obviously outdated and inaccurate. Psychologists of all ages, ethnicities, and both genders identify themselves as being psychodynamically oriented.

While Freud is usually credited with being the founding father of the psychodynamic perspective, many Neo-Freudian and other revisionists have greatly adapted, broadened, and challenged Freud’s basic approach over the past 100 years. Freud, if alive today, might even be surprised (or appalled) to behold the array of current theories and intervention strategies utilized by modern psychodynamic psychologists.

The psychodynamic perspective maintains certain assumptions about human behavior and psychological problems.

First, the psychodynamic perspective holds that human behavior is influenced by intra-psychic (within the mind) drives, motives, conflicts, and impulses, which are primarily unconscious.

Second, various adaptive and maladaptive ego defense mechanisms are used to deal with unresolved conflicts, needs, wishes, and fantasies that contribute to both normal and abnormal behavior.

Third, early experiences and relationships, such as the relationship between children and their parents, play a critical and enduring role in psychological development and adult behavior.

Fourth, insight into these mostly unconscious influences combined with working through them (discussing and integrating them into everyday life) help to improve psychological functioning and behavior.

Finally, the analysis of the transferential relationship that develops between the patient and therapist also helps to resolve conflicts and improve psychological functioning and behavior.

The psychodynamic approach can be generally classified into several categories, including the traditional Freudian perspective, the revisionist perspective, and the modern object relations perspective. While there are numerous further divisions of psychodynamic theory, these three major views will be presented here.

Freud’s Psychoanalytic Perspective


Freud’s psychoanalytic perspective is often called classical analysis or classical Freudian analysis.

Freud developed an understanding of human behavior based on three mental structures that are usually in conflict. The
id, developed at birth, operates on the pleasure principle and represents all of our primitive wishes, needs, and desires. The ego, developed at about age one, operates on the reality principle and represents the rational and reasonable aspects of our personality helping us to adapt to a challenging world. 

Finally, the superego, developed at about age 5 following the successful resolution of the Oedipus complex, represents the internalization of familial, cultural, and societal norms and mores. The superego includes the ego ideal (the perfect image or representation of who we are and who we can become) and our conscience (the rules of good and bad feelings, thinking, and behavior). The conscience involves what we perceive to be “right” and “wrong.” Inevitable conflict between the id, ego, and superego lead to anxiety and discomfort and the need to utilize ego defense mechanisms.

Defense mechanisms are strategies developed by the ego to protect the person from these internal and mostly unconscious conflicts. Thus, they help us cope, either adaptively or maladaptively, with the inevitable anxiety and discomfort associated with being human.

There are a variety of ego defense mechanisms individuals can draw upon. Examples include
Repression (keeping unpleasant thoughts, feelings, wishes, and conflicts out of consciousness),
Denial (denying that problematic feelings, thoughts, or behaviors exist),
Reaction formation (consciously thinking or feeling the opposite of the unconscious impulse),
Projection (one’s own unconscious conflicts, feelings, and drives are perceived in someone else),
Sublimation (channeling unacceptable impulses and desires into socially acceptable activities), and
Displacement (channeling unacceptable impulses toward less threatening sources).

The maladaptive use of these defense mechanisms to cope with anxiety and conflict often
lead to psychopathology.

Freud also outlined several psychosexual stages of development that he regarded as universal. These include the oral, anal, phallic, latency, and genital phases. Libidinal, or life energies, are channeled toward different areas of the body that demand gratification during each of these phases. Potential conflicts and problems can develop as a byproduct of fixations at any one of these stages.

For example, one might become fixated at one stage of development (e.g., oral) due to too much or too little stimulation during that stage. This fixation may then result in problems in adulthood such as smoking, eating, or drinking too much.

Freud especially focused on the Oedipus complex (named after a character in the Greek tragedy, Oedipus Rex) that occurs during the phallic stage of development. Although one of Freud’s most well-known theories, this complex notion was not a central feature of many of his writings. During the oedipal phase, a boy develops incestuous and murderous desires, wishing to be unified with his mother while necessarily eliminating his father. The resulting fears of retaliation and castration result in repression of these impulses and the use of reaction formation to identify with the father instead.

Freud felt that a similar situation occurs for girls involving the desire for unification with the father and elimination of the mother. This female variation of the Oedipus complex is referred to as the Electra complex although Freud himself did not like or use this term.

The goal of Freud’s approach was insight (understanding the unconscious factors that lead to problematic feelings, thinking, and behavior) and working through of the insights to improve daily functioning. The working-through process involves a careful and in-depth examination of the role of unconscious wishes, drives, impulses, and conflicts in everyday life.

Techniques such as free association (saying whatever is on one’s mind without censoring), dream analysis and interpretation, and the analysis of transference as well as everyday thoughts, feelings, and behavior were used to help understand and treat various problems. Furthermore, understanding and analyzing inevitable defensiveness and resistance to treatment is also a goal of psychodynamic therapy.

The Revisionist or Neo-Freudian Perspective

The psychodynamic perspective proposed by Freud has been expanded and adapted in various ways by numerous theorists since the days of Freud. These revisions actually began during Freud’s lifetime.

Most adaptations of Freud’s original theories focus on the role of development beyond childhood, the role of societal and cultural influences, and the role of interpersonal relationships, and involve a de-emphasis on unconscious and id-driven impulses and behaviors such as sexuality.
Finally, the revisionists generally agreed that psychological development continues beyond the early years addressed by Freud. These aspects of the revisionists’ theories set the stage for current object relations theory.


Carl Jung (1875–1965) was one of the first members of Freud’s inner circle to disagree with fundamental aspects of Freud’s theory and develop a revision of the psychodynamic perspective. In fact, Freud had hoped that Jung would be his protégé; and heir, carrying on his work after his death. Freud’s disappointment with Jung’s iconoclasm led to a great deal of bitterness and many angry letters between the two men.

Erik Erikson (1909–1993), for example, developed a lifespan perspective stating that psychosocial development continues far beyond the five psychosexual stages of childhood outlined by Freud.

Alfred Adler (1870–1937) felt that Freud’s emphasis on the id and sexuality as well as his under-emphasis of the ego were critical flaws in his approach. Furthermore, unlike Freud, Adler felt that compensation for feelings of inferiority were very important in the formation of personality and psychological functioning.

Carl Jung also rejected Freud’s emphasis on sexuality. Furthermore, Jung emphasized spiritual influences as well as the role of the collective unconscious (symbols and innate ideas that are shared with our ancestors).

Harry Stack Sullivan (1892–1949) focused on the role of interpersonal relationships in personality and psychological development.

Karen Horney (1885–1952) took issue with Freud’s theories of penis envy and the role of women.

The contributions of these neo-Freudians, or revisionists, significantly diverged from Freud’s original theories. Fundamentally, Freud’s emphasis on the id was de-emphasized among the revisionists who developed theories that focused more on the functioning of the ego. Thus, the theories of many of the revisionists have become known as forming the basis of ego psychology.

Furthermore, most of the revisionists agreed that the role of interpersonal relationships was fundamental in the development of personality and psychological functioning.

The Object Relations Perspective:


Even though Freud’s psychoanalytic theory focused heavily on early childhood experiences, he never once treated a child in psychoanalysis. Freud made inferences about childhood development and experiences through his analysis of adult patients who reflected on their childhoods.

Critics of Freud often state that because his theories were based on his experience of treating a small number of upper-class and primarily adult female patients in Vienna during the Victorian period rather than on more broad and scientifically based research and experience, his theories are suspect.

One of the first psychoanalytic writers who focused on the direct treatment of children was Melanie Klein (1952). Klein felt that the internal emotional world of children focuses on interpersonal relationships rather than on the control of impulses and drives.

Klein and several colleagues including W. R. D. Fairbairn (1954) and Margaret Mahler (1952) became known as the British School of object relations theory, whereas the American contributions of Otto Kernberg (1975, 1976, 1984), James Masterson (1981), and Heinz Kohut (1971, 1977, 1984) further developed object relations theory in the United States.

Object relations theorists have been especially influential in further developing and fine-tuning current psychodynamic theory, research, and practice. The object relations theorists view infants as being relationship or object seeking rather than pleasure seeking. The early relationship with the mother provides the framework for the development of the sense of self. Thus, attachment to the mother provides the structure and approach for the development of psychological functioning and future relationships.

Through interactions with the mother during breast feeding and other activities, the child internalizes, or introjects, various qualities of the person or object with whom they are interacting. The child then separates, or splits, these internalized aspects of the mother into various positive (the good rewarding mother, or the “good breast”) and negative (the bad or punishing mother, or the “bad breast”) aspects.

Attachment to the mother may be either secure or insecure. These divisions provide a template for future interactions with the world in general. Therefore, if the mother-child relationship is primarily negative and filled with unsatisfying and frustrating experiences, the child is likely to have a difficult time developing an adequate and positive sense of self or achieving satisfying and trusting intimate adult relationships.

Therefore, object relations theorists tend to view behavior as a manifestation of early childhood experiences with the mother and other important figures in the child’s life. Object relation theorists, however, generally neglected the influence of the father-child relationship. The early relationship foundation develops the sense of self as well as a framework for negotiating all future interpersonal relationships.

Psychodynamic professionals today are likely to focus on early childhood experiences and relationships, the enduring personality structure of a person, and the influences of unconscious fantasies, wishes, and impulses. The analysis of dreams, transference, and resistance with the goal of increased insight into the unconscious are still important goals of current psychodynamic approaches.

Psychodynamic psychotherapy historically would take years to conduct and involve four or five sessions each week. More recent psychodynamic theorists have developed short-term treatments (Goldfried, Greenberg, & Marmar, 1990; Horowitz, Marmar, Krupnick, Wilner, Kaltreider, & Wallerstein, 1984; Laor, 2001; Strupp & Binder, 1984), which focus on the application of psychodynamic principles in treatment over the course of several weeks or a few months.

Research has found that these brief psychodynamic treatments are effective (E. Anderson & Lambert, 1995). In fact, brief psychodynamic psychotherapy is considered to be an empirically supportive treatment by the American Psychological Association (APA) when applied to opiate dependence and depression (D. Chambless et al., 1996).

References   

Contemporary clinical psychology / Thomas G. Plante — 2nd ed. Copyright © 2005 by John Wiley & Sons, Inc.

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